Cracked heels develop when the skin along the edge of the heel becomes dry and thick, causing it to split open. This often begins with dryness that leads to callus formation, which can eventually crack under pressure. Standing for long periods, walking barefoot, and carrying excess body weight can increase stress on the heel and worsen the problem. Other risk factors include aging skin, wearing poorly fitting shoes, and certain medical conditions that affect hydration or circulation. Cracked heels may start as mild roughness, but can progress to painful fissures that make walking uncomfortable. A podiatrist can remove thickened skin, treat deeper cracks, and address underlying causes to prevent recurrence. It is suggested that if you notice signs of cracked heels, you consult a podiatrist for effective relief and treatment solutions.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Mark Co, DPM from California. Our practitioner can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

• Invest in a good foot cream
• Try Using Petroleum Jelly
• Ease up on Soaps
• Drink Plenty of Water

Ways to Prevent Cracked Heels

• Moisturize After Showering
• Skip a Shower
• Keep Shower Water Lukewarm
• Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact our office located in San Francisco, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Gout is a form of inflammatory arthritis that develops when uric acid crystals collect inside a joint and trigger sudden episodes of pain and swelling. The condition most commonly affects the big toe, but it can also involve the ankle, heel, or other joints in the foot. A gout flare may begin quickly and cause intense throbbing pain, redness, and tenderness. The affected joint may appear swollen and shiny, and even light pressure from socks or blankets can feel uncomfortable. Walking may become difficult. Gout attacks are often linked to dehydration, kidney problems, and certain medication. Foods high in purines, such as red meat and seafood, may be a factor. Repeated flare-ups may lead to long-term joint damage if the condition is not properly treated. A podiatrist can evaluate the painful joint and recommend treatment to reduce inflammation and improve mobility. If you have symptoms of gout, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment for this painful condition.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Mark Co, DPM from California. Our practitioner will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions, please feel free to contact our office located in San Francisco, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.